What does your umc do? - Good practice and innovation - Good practice and innovation
Onderdeel van: Night work
Healthy Sleep by MUMC+MUMC+'s Healthy Sleep programme was initially designed for employees who work irregular shifts. It provides support to improve sleep quality and recovery. Meanwhile, Healthy Sleep offers support to all employees. Practical advice has been combined with interactive workshops and individual guidance to help employees better deal with the effects of night work. What does Healthy Sleep consist of? Lifestyle advice: tips on nutrition, exercise and relaxation that promote sleep. Power nap facilities: there are rest rooms in the workplace for short recovery moments. For example, there is a power nap facility in every nursing ward. Individual coaching:…
