What can you do yourself: as an employee? - Handy: the Goedenacht App - Handy: the Goedenacht App
Onderdeel van: Night work
The free Goedenacht App (only Dutch) is full of information to find healthy, alert and fit at night. The app was created by scholarly experts and experts due to experience from the umc’s and general hospitals. See what the Goedenacht App offers you. YouTube: Goedenacht promo video 2025 In the app, you can: Add your own schedule, giving you tailor-made advice Find information about your personal chronotype (sleep-wake rhythm) Find recipes and exercises to stay healthy and moving Sharing tips with other users Read news about night work The Goedenacht App also contains videos full of practical tips from experts.…
